HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

How To Start A Fitness Routine in 2022

f you Google “how to start a workout routine,” you’ll see some great advice from renowned sources. For example, the Mayo Clinic has five steps …

Read More

Don’t Make New Year’s Resolutions

I’m going to go ahead and tell you right now: Don’t make a New Year’s resolution. Seriously, why do it?  You know you’re not going …

Read More

How To Thrive — Not Just Survive — During The Holidays

Words matter. Words shape perceptions. Perceptions shape intentions. Intentions shape just about everything. Around this time of year, I often think about the trope surviving the holidays. We …

Read More

4 Things to Consider When Searching for “CrossFit Gyms Near Me”

You’ve heard of CrossFit. Maybe you’ve seen fit people lifting big weights on Instagram. Maybe one of your co-workers goes to CrossFit after work every …

Read More

How To Find Your Tribe

It’s been said that you become the average of the five people you spend the most time with. Seth Godin says, “One of the most …

Read More

Tips For Drinking More Water

Increasing your hydration levels when you’re searching to make changes in your health is one of the most obvious changes you can make off the …

Read More

5 Tips For Easy Meal Prepping

The common saying goes, “If you fail to plan, you’ll plan to fail.” We’ve all experienced this at one time or another. Life gets busy, …

Read More

The Vicious Cycle of Failure

You’re scrolling through your Facebook for the hundredth time that day, and you come across an ad for a fitness program which is advertising that …

Read More

Our Story

CrossFit FUNCTION exists in Yorkton, SK because there was a need for an all-encompassing program to bring together fitness, nutrition, mindset, routines, and habits in …

Read More

Why Real Gyms Don’t Look Like “Gyms”

I opened CrossFit FUNCTION in 2010 on a $20,000 loan. I felt like I won the lottery. Now, $20k isn’t much to start a gym. …

Read More

fill out the form below to get started!

Take the first step towards getting the results you want!