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Client Spotlight–Michelle Spilchen

Have you ever sat down and thought what will I have for myself when your kids are grown up and moved out? Will you feel lost? Will you be left thinking what are my goals and dreams; what will I do with my spare time?

Michelle is an amazing mom! She makes sure she is her son’s #1 cheerleader in the stands at all his games. But has his high school years slowly start coming to an end she was left thinking when he is gone to university what will I do to fill my time? What will fill that void of being at the rink or the baseball field.

It is not uncommon as parents to feel a little lost when it comes to who you are outside being parent.

Michelle has always been a very active member here at CrossFit Function. But it wasn’t until the pandemic hit that she started giving more thought about become a part of our coaching team.

At that time she started thinking about what her life was going to look like in a couple of years with her son going off to university and what she was going to do to fill that time when she was no longer chasing after him to hockey and baseball games.

“I needed to do something for myself that would keep me occupied and fill that space.”

In the spring of 2021 Michelle officially joined our team as one of our Expert Coaches. 

Over the past year and a half, we have seen tremendous growth in Michelle’s coaching skills. You can expect nothing less than to have a great time when you are in one of her classes. 

She is the first to make sure you are having fun and will continue to smile throughout her class.

Michelle is known for her Summer Shred dance offs to end her class because she wants to make sure you are leaving your workout with a smile on your face! 

Being a coach is so much more than standing in front of a class to lead them through a workout. It is about being compassionate, caring and motivated to continue to be your best self in every situation you are presented.

Michelle continues to show up as her energetic self and motivates each one of our members that walk into her class. We couldn’t imagine the CFF team without her! She cares deeply about our clients and our team and is an incredible asset to our CFF Coaching Staff!

If you are looking for more guidance to create a better mindset and healthy habits, schedule a time to speak with one of our Expert Coaches to help you find the path to success! .

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