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Sunday Recipes: Beef & Quinoa Stuffed Peppers!

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes

  • Ingredients:
    • 4 bell peppers, halved and seeded
    • 1/2 lb lean ground beef
    • 1 cup cooked quinoa
    • 1 cup tomato sauce
    • 1 onion, chopped
    • 1 tbsp olive oil
    • Salt and pepper to taste

  • Instructions:
    1. Preheat oven to 375°F (190°C).
    2. Heat oil in a pan, cook beef and onion until browned.
    3. Mix in quinoa and tomato sauce.
    4. Stuff peppers with the mixture and bake for 30 minutes.

  • Macros (per serving, serves 4):
    • Protein: 15g
    • Carbs: 28g
    • Fats: 9g
    • Total Calories: 250

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