Sunday Recipes: Beef & Quinoa Stuffed Peppers!

• Prep Time: 15 minutes
• Cook Time: 30 minutes

• Ingredients:
  • 4 bell peppers, halved and seeded
  • 1/2 lb lean ground beef
  • 1 cup cooked quinoa
  • 1 cup tomato sauce
  • 1 onion, chopped
  • 1 tbsp olive oil
  • Salt and pepper to taste

• Instructions:
  1. Preheat oven to 375°F (190°C).
  2. Heat oil in a pan, cook beef and onion until browned.
  3. Mix in quinoa and tomato sauce.
  4. Stuff peppers with the mixture and bake for 30 minutes.

• Macros (per serving, serves 4):
  • Protein: 15g
  • Carbs: 28g
  • Fats: 9g
  • Total Calories: 250

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