Sunday Recipes: One Pot Lentil Soup!

• Prep Time: 10 minutes
• Cook Time: 30 minutes

• Ingredients:
  • 1 cup lentils
  • 4 cups vegetable broth
  • 1 carrot, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp olive oil
  • Salt and pepper to taste

• Instructions:
  1. Heat oil in a pot. Add onion and garlic, cook until soft.
  2. Add lentils, carrot, and vegetable broth.
  3. Bring to a boil, then simmer for 30 minutes.
  4. Season with salt and pepper.

• Macros (per serving, serves 4):
  • Protein: 12g
  • Carbs: 38g
  • Fats: 2g
  • Total Calories: 220

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