Sunday Recipes: Quick Veggie Omelette!

• Prep Time: 5 minutes
• Cook Time: 10 minutes

• Ingredients:
  • 8 eggs
  • 1 cup spinach
  • 1 bell pepper, chopped
  • 1 tomato, chopped
  • 1 tbsp olive oil
  • Salt and pepper to taste

• Instructions:
  1. Beat eggs in a bowl.
  2. Heat oil in a pan, add vegetables, and cook for 2 minutes.
  3. Add eggs, cook until set, fold, and serve.

• Macros (per serving, serves 4):
  • Protein: 14g
  • Carbs: 5g
  • Fats: 15g
  • Total Calories: 205

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