crossfit yorkton Archives - CrossFit FUNCTION

Taryn Dubreuil June 9, 2022

“I don’t have time” is one of the most common reasons people cite to me when it comes to making changes in their life. Think

Kelsey Zbeetnoff May 31, 2022

Have you ever found yourself going through a hard time? You find yourself in a funk that you need to snap yourself out of. For

Taryn Dubreuil May 18, 2022

We’ve been asked this question so many times: Does fat make you fat? The one-word answer is “no.” So why do so many people avoid

Taryn Dubreuil May 18, 2022

During the summer of 2020; right in the middle of the pandemic, in a time that felt very lonely and uncertain Jolene felt like she

Taryn Dubreuil January 19, 2022

While the CrossFit Open is one of the most exciting and fun times of the year in our gym, there can be so much confusion

Taryn Dubreuil January 19, 2022

At CrossFit FUNCTION, our new clients sit down with our Nutrition Coach for a Nutrition Consultation. We do this for a few reasons: First, the

Taryn Dubreuil January 17, 2022

Our goals at CrossFit FUNCTION revolve around guiding you, educating you, and inspiring you. Part of the way we choose to inspire you is to

Taryn Dubreuil January 17, 2022

“How do I get better arms?” We get this question all the time. Sometimes it’s from people who are looking to build muscle in their

Taryn Dubreuil January 17, 2022

Have you ever gotten home from a long day at work and found yourself down a whole bag of chips or sleeve of cookies? Maybe

Taryn Dubreuil January 17, 2022

Doesn’t it seem like we have to eat and drink like Kings in order to have a social life? We hit that restaurant and it’s

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