How To Prioritize Your Time
Taryn Dubreuil
June 9, 2022
“I don’t have time” is one of the most common reasons people cite to me when it comes to making changes in their life. Think
Menu
Your search Results
Here is what we found..
Client Spotlight – Courtenay Kilgour!
Kelsey Zbeetnoff
May 31, 2022
Have you ever found yourself going through a hard time? You find yourself in a funk that you need to snap yourself out of. For
Client Spotlight – Jolene Kindiak!
Taryn Dubreuil
May 18, 2022
During the summer of 2020; right in the middle of the pandemic, in a time that felt very lonely and uncertain Jolene felt like she
3 Reasons Not To Depend On The Scale To Lose Weight
Taryn Dubreuil
January 19, 2022
At CrossFit FUNCTION, our new clients sit down with our Nutrition Coach for a Nutrition Consultation. We do this for a few reasons: First, the
The Ultimate Guide to the 2022 Intramural Open at CFF!
Taryn Dubreuil
January 17, 2022
Our goals at CrossFit FUNCTION revolve around guiding you, educating you, and inspiring you. Part of the way we choose to inspire you is to
How To Handle Boredom And Stress Eating
Taryn Dubreuil
January 17, 2022
Have you ever gotten home from a long day at work and found yourself down a whole bag of chips or sleeve of cookies? Maybe
Stay Fit or Go To Happy Hour?
Taryn Dubreuil
January 17, 2022
Doesn’t it seem like we have to eat and drink like Kings in order to have a social life? We hit that restaurant and it’s
How To Stop Self-Sabotaging Your Nutrition On The Weekends
Taryn Dubreuil
January 17, 2022
You did an incredible job all week. You ate clean, nutritious meals. You meal-prepped. You followed your plan. Friday night hits. What happens? Do you
How Fast Can You Gain Or Lose Your Fitness?
Taryn Dubreuil
January 10, 2022
Many people who are thinking about exercising want to know how fast you can gain fitness. And current exercisers often want to know how fast
